The Basics:
- I wash my hair every fourth day.
- I always wash my hair in the evening
- I never wash my hair under the shower because I love hot showers.
Note: Right now I don’t have any intention to extend the time between washings since I’m suffering from seborrheic dermatitis which still isn’t completely under control.
Coconut oil:
The day before my washing day I put a fingertip of coconut oil in the end of my sleeping braid. The next morning I oil the entire „ponytail section“ of my hair and put it up in a bun. This way my hair has the entire day to soak up as much of the oil as possible.
Note: With Coconut oil time matters. The longer you leave it on your hair the more your hair will benefit from it, especially if you’re using coney conditioners like I do!
Water Temperature:
I always wash my hair with rather cool water and finish with ice cold water. Brrrrr……!!!
Shampoo:
I shampoo twice with my sulfate-free, gentle, fragrance-free anti-dandruff shampoo which is a blessing for my lately super-sensitive scalp.
Conditioner:
After blotting out excess water with a towel I gently spread my conditioner all over my hair with my fingers (focusing of course on the ponytail section). I leave it on for a couple of minutes, then rinse it out carefully.
Cones please for this lady!
Drying my Hair:
I blot out most of the water with a towel then wrap my hair in an old cotten t-shirt. After 30 minutes or longer I put in my leave-in products for hair and scalp and let it air dry.
I NEVER blow dry my hair!!
Combing after washing:
Once my leave-in is in I gently finger comb my hair and leave it alone for as long as possible until I detangle it with a wide tooth comb.
Once a month:
I use my sulfate (SLES, anti-dandruff) shampoo and do my clarifying wash with apple cider vinegar to remove any product / hard water build-up I might have. Then I follow with a deep treatment.
In between washings:
I always braid my hair before I go to bed and put jojoba oil or one of my DIY leave-ins in the end of my braid to protect it from friction.
Sometimes, if my scalp is very itchy, I do a scalp massage with my anti-dandruff tonic.
Additional things:
- Sometimes I oil my scalp with my Khadi Oil (about 1-2 hours before washing)
- Sometimes I finish my routine with an ACV rinse (with cold, filtered water!)
- I sleep on a silk cloth which I wrap around my pillow
- I wear my hair up in buns 99 % of the time
No comments:
Post a Comment